How to Make The Apple Pie Protein Shake Recipes - What’s as easy as apple pie? Definitely not taxes! I’m not sure if I’m relieved or even more stressed after having finished the whole tax debacle but one thing was for sure, I knew this week’s recipe needed to be tasty, easy and reminiscent of some good old-fashioned comfort food.
The tricky part is, indulging can be not-so-good for the waistline. So for the Apple Pie Shake, you can modify the recipe with low-fat milk (or soy) and add a boost of protein powder, too.
Do you have a favorite comforting smoothie recipe?
Apple Pie Shake
* 1 cup milk of choice
* 1/2 cup plain yogurt
* 1/2 cup applesauce
* 1 serving vanilla protein powder
* Pinch of nutmeg
* Pinch of cinammon
*Shake and Enjoy! It’s light on calories too!*