Seafood Salad Recipe Roast Salmon Puree Tomato - Seafood Salad Recipe Crisp Roast Salmon Fennel Puree Tomato and Herb Salad
Try a Seafood Salad Recipe and you can be sure that you will be back to try another, and another,and another.....
A seafood salad recipe is the ultimate convenience food with one big plus it's healthy The recipes are given in 4 portion size, it's then easier to scale them up or down.
Crisp Roast Salmon Fennel Puree Tomato and Herb Salad
* Cooks in 4 - 6 minutes
* 4 x 170g portion of salmon fillets
* 2 x fennel bulbs – roughly chopped
* Pinch of dill, chervil and parsley
* 50g butter
* 200ml cream
* 25ml crème fraîche
* 4 tomatoes – skinned, seeded and diced
* 1 cucumber – skinned, seeded and diced
* Lemon juice
* Extra virgin olive oil
Method for the Purée
Place the fennel and butter over a low heat. Cover with a lid and cook gently without colouring until soft.
Add the cream and reduce by half. Season and process in a blender until smooth.
At the last minute add the herbs and crème fraîche. Adjust the seasoning. Keep warm
Meanwhile pan fry the salmon in a little olive oil until crisp – about 4 minutes. Finish with lemon juice.
Serve with the warm fennel purée, tomato and cucumber salad and extra virgin olive oil.