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Benefits How to Make Recipe for Fruit Juice




Benefits How to Make Recipe for Fruit Juice - Juice is a liquid which naturally contained in fruit or vegetable tissue.Juice is prepared by mechanically squeezing or macerating fruit flesh without the application of heat or solvents.Juice is supplying the body with the unadulterated nutrition from fresh living juices is a powerful tool in the task of overcoming disease.

For example, Orange juice is rich in vitamin C, folic acid, potassium, is the source of bioavailable antioxidant phytochemicals and significantly improves blood lipid profiles in people affected with hypercholesterolemia.Orange Juice help prevent recurrences of painful kidney stones. A study has found that a daily glass of orange juice can reduce the incidence of kidney stones better than other citrus drinks, such as lemonade.

Cranberry juice can help prevent or even treat bladder infections,urinary tract infections (prevents bacteria from binding to the bladder). Research in recent years has identified ways that beverages such as pomegranate, orange and cranberry juices can help to prevent or cure diseases.



Other kind of juice like Pomegranate juice has received a great deal of attention in recent years. It is a rich of antioxidants and has been shown to lower LDL cholesterol – the bad, artery-clogging portion of one’s cholesterol, Rockwell says.It also slow the growth of prostate cancer.

Pomegranate juice has been shown to stabilize the levels of men’s PSA, or prostate specific antigen. This protein in the blood is measured to gauge how quickly a man’s prostate cancer is progressing. Another study found that pomegranate juice may increase blood flow to the heart in people with ischemic coronary heart disease.

Regular consumption of fruit juice also strengthens the body and prevents degeneration of skin, flesh, glands and organs.

Fruit juices are actually known for their ability to raise serum antioxidant capacity and even offset the oxidative stress and inflammation normally caused by high-fat and high-sugar meals.Many fruit juices have a higher sugar (fructose) content than sweetened soft drinks; e.g., typical grape juice has 50% more sugar than Coca Cola.While soft drinks (e.g. Coca Cola) cause oxidative stress when ingested and may even lead to insulin resistance in the long term.

Fruit juice is a healthy natural source of nutrients, fruit juice has proven can reduced the risk of many cancer types, protective against stroke and delay the onset of Alzheimer’s disease.